You Don’t Have to go it Alone

You don’t have to go it alone. 

I remember feeling really alone in my choice. I was a 17 year old girl who had no idea what to do with the all the feelings that were raging inside of me. 

I didn’t feel like I deserved to feel anything. I mean, I made the choice, so I needed to deal with it. 

But that just wasn’t the case. 

I felt sad, I felt guilty, I felt ashamed, I felt anger, I felt alone. 

And also felt as though I wasn’t supposed to feel any of it since I so willingly made the choice to have an abortion. 

So I hid all of this and it came out in so many negative behaviors. 

I numbed. 

I was irrational. 

I became codependent. 

I stop communicating effectively. 

I lacked healthy boundaries. 

My emotions were all over the place. 

I felt less than. 

Is this you? 

You don’t have to suffer in silence. 

You don’t have to hide in secrecy. 

You don’t have to hold on to guilt and shame. 

You do’t have to feel ashamed. 

You dob’t have to feel less than. 

You don’t have to hide your grief. 

In a safe and sacred container, over the course of 6 weeks, you can: 

Release Shame- the negative feelings that this choice defines who you are. 

Stop Hiding pieces of yourself- that this action makes you feel as if you did something wrong. 

Grieve in a safe container- Allowing yourself to feel the emotions that have been hidden within you. 

Learn to love all part of yourself- Establish a  loving healthier relationship with yourself. 

Find Freedom-feel confident and secure in who you are instead of disconnected and unengaged. 

This is an invitation to step into the next part of your expansion by healing one of your deepest wounds so that you can heal, not only cognitively, but on a somatic level. 

You don’t have to live with Shame and Guilt. 

You are ready….

Join me on this transformational healing journey ——> HERE