5 Signs your Inner Mean Girl is running the show…

1️⃣ She Plays the Perfectionist.
That voice saying, “It’s not good enough” or “You can’t stop until it’s perfect”? Yep, that’s her. She thrives on unrealistic expectations and loves to make you feel like you’ll never measure up.

2️⃣ She’s the Queen of Self-Doubt.
Ever feel like you’re not smart enough, pretty enough, or capable enough? That’s her planting seeds of insecurity, keeping you stuck in fear and indecision.

3️⃣ She’s a Master of Comparison.
If you’re constantly comparing yourself to others and feeling like you fall short, your Inner Mean Girl is fueling that narrative. She loves to convince you that everyone else has it all figured out.

4️⃣ She Makes You Fear Failure.
That little voice saying, “Don’t even try—you’ll just embarrass yourself”? That’s her holding you back from taking risks and stepping into your power.

5️⃣ She Keeps You Playing Small.
Whether it’s staying silent in a meeting or downplaying your achievements, she loves to make sure you don’t shine too brightly or step outside your comfort zone.

🌸 Here’s the truth: Your Inner Mean Girl isn’t here to ruin your life—she’s just scared. But with a little curiosity and compassion, you can quiet her voice and reclaim your confidence.

✨ Which one of these resonates with you most?

Drop a 💖 in the comments if you’re ready to start befriending your Inner Mean Girl!

#InnerMeanGirl #SelfCompassion #MindsetShift #PersonalGrowth #QuietTheCritic #WomensEmpowerment

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How to Talk Back to Self-Doubt (and Your Inner Mean Girl)

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Embracing Winter: A Time for Reflection and Release