How will you know?

How will you know? 

How will you know if it’s the right path for you? 

How will you know when it’s time to close a door? 

How will you know when it’s time to try something new? 

How will you know when it’s time to pivot? 

How will you know when….(insert here). 

Your body has all the answers.  

We’ve been conditioned to disconnect from our inner knowing. 

The world tells us to “do, do, do” yet our body tells us something different. 

If we listen…

How do you listen to your body, to your inner knowing? 

By slowing down. 

By listening. 

By meditating. 

By journaling. 

By grounding. 

By getting vulnerable. 

By trusting your instincts. 

By nourishing yourself: mind, body, soul. 

It took me a very long time to reconnect to my body/my inner knowing. 

The programming was deep. 

It wasn’t until I got sick and tired of feeling sick and tired, that I began to wake up and reconnect. 

The worlds view on how we “should” be, is all wrong, in my humble opinion. 

Rushed, overworked, stretched thin, exhausted, disconnected, depressed, anxious, are not how we were intended to exist. 

Alignment with our truth is where we should be operating from. Connected, engaged, expansive, unhurried, soul-led, in flow, soft….

Take an inventory of where you are. Are you living connected and aligned or are you living disconnected?