Befriend Your Inner Mean Girl

My inner mean girl has been an a rampage for the last week. 

She’s questioned my parenting, used every negative belief I’ve ever had against me, has had me crying more than I’ve cried in a very long time, and had me really wanting to throw in the towel and just runaway. 

My inner mean girl (ego) can be a real bitch. 

Old stories rose to the surface and she did everything she could to break me. 

After all these years, she should know me better. 

I don’t give up. 

I may kick and scream and cry for a while, but I ALWAYS RISE. 

I’ve down enough work on myself and have surrounded myself with the most amazing souls, to not lose myself to my inner mean girl. 

It’s not always easy. Old programs and paradigms die hard. 

Today, I was able to thank her and let her know her opinions and critiques aren’t welcome. 

Here’s the thing, even though I do the work that I do, I’m not immune to hard times.

I struggle. 

I doubt. 

I cry. 

I hurt. 

I retreat. 

I want to run. 

So I always give myself space to feel all the feels. To allow myself to acknowledge whatever’s coming up, even the really hard, shitty stuff. 

It’s part of our humanness. 

And being human means life isn’t all sunshine and unicorns. 

I share this with you because I want you to know you are not alone. 

Life can be incredibly difficult at times, but it’s also beautiful and expansive. 

If you are feeling as though you don’t have a tribe or a safe place to land, I’m here. 

DM me, email me, join my private FB group. 

Women need other women. 

And I have a unbridled passion for connection, healing and expansion for every woman on  this planet.

When women heal, the world heals. 

When women come together, magic happens. 

When women share from a deep, authentic place, we tear down the programming that has told us to remain quiet and small. 

We RISE together Wild Heart. 

Don’t go it alone. 🦚💖