The Journey of Healing

Healing. 

It’s not linear. 

It’s an ever evolving journey to becoming your best self. 

You may disagree with me, but I don’t think we “ever arrive.” I mean, what fun would that be anyway? 

I believe we’re always evolving and expanding. 

We’re always uncovering layers of ourselves, if, and only if, we’re open to doing the work. 

I’ve been on a journey of healing and expansion for over 20 years. 

I’m still finding places inside of me that need to be uncovered and healed. 

Sometimes the healing is small, and other times it packs quite a punch. 

There are times where I think to myself, “why do I keep doing this work? Why can’t I just pretend everything’s fine and live on the surface?” 

I can’t. 

I’m not a surface girl. 

I swim in the deep, because in the deep there’s depth. 

I lived on the surface for a very long time and the surface has no substance. It’s shallow and lacks the depth that my soul longs for. 

Swimming in the deep has enabled me to become the woman I am today. 

It’s taught me how to stay true to myself, communicate how I feel, open up vulnerably, and trust again. 

What about you? Do you prefer swimming in the deep or are you more comfortable on the surface? 

If you’re more comfortable on the surface, what’s your fear of the deep?