Beyond the Choice: Healing after and abortion

Healing After Abortion: Finding Forgiveness and Freedom with a 6-Week Healing Journey

For many women, the decision to have an abortion can be a difficult and emotional one. Whether it was due to personal, medical, or other reasons, the experience can leave a deep and lasting impact on a woman's life. But while the decision to have an abortion can be challenging, the healing journey that follows can be just as transformative.

The womb is more than just a physical organ – it's a powerful source of creativity and self-expression.

As a spiritual doula, I strongly believe in the power of womb healing. Our womb is not just a physical organ that nourishes and incubates a fetus, it is also a sacred space that holds immense creative potential and wisdom. Unfortunately, due to societal norms, trauma, and ancestral patterns, many women have a disconnection with their womb and suffer from various physical, emotional, and spiritual imbalances.

As I descend into post-abortion healing work, I know it’s going to ruffle some feathers and even have some people unfollow me.

I actually had someone on my Tik Tok account post a nasty comment about abortion.

Abortion isn’t a warm and fuzzy topic, I get it.

It divides people.

People have really strong opinions about it.

But there are SO many women who have been carrying around this soul/womb wound for YEARS and it is my belief that they need to heal from it, forgive themselves and release this sacred soul or souls that did not come to earth at this time.

Words are powerful.

They have to ability to lift you up or tear you down.

Have you ever stopped to really listen to how you speak to yourself?

Hidden in shame and secrecy, the pain of abortion is almost always in isolation. 


Scared to share one of our deepest wounds, women around the world suffer in silence.

The stigma of abortion has divided people for a very long time, and post-abortive women have felt the brunt of that division. Fear of judgement, criticism, rejection, abandonment, and ridicule, post abortive women have remained tight lipped in a world that tells us we have a right to choose.

As a post-abortive women, I know first hand the shame and secrecy that comes with that choice. I suffered for years, unable to share my deepest wound, because I feared what others would think of me.

In a world that fights for women’s rights, no-one gives the post-abortive woman permission to grieve.

They’re suffering and grieving alone, painfully hurting on the inside, while putting on a brave face to the outside world.

I believe post abortive women have the right to grieve.

I believe post abortive women have the right to heal.

I believe post abortive women have the right to forgive themselves.

I believe post abortive women have the right to connect with the sacred soul who was lost.

Sacred Should is a 6 week healing journey for the post-abortive woman.

The quantity and quality of our energy flow deeply affects our emotions, thoughts and reactions. The quality of our relationships, productivity, creativity and health all depend upon creating a high level of harmoniously flowing energy. The following techniques and ways of life will aid us in building a freer and more positive energy flow and raise your vibrations.

I’ve been deep diving into somatic practices.

One of the things I’ve learned is that anytime we have any sort of trauma or hurt, that energy gets stuck in our body.

Many of us are operating with stuck energy, not understanding that some of our behaviors and actions are actually from past hurt and trauma.

There’s a beautiful shift that happens as we age, and my forties have been an incredible time of self discovery and expansion. I’ve come to a place where I actually love who I am, and love the life I live. There was a time where I didn't always feel this way. I was afraid of getting older and didn't want to age, however I have found that my forties truly are fabulous.

What is it that you desire? 

What are those dreams in your heart that you've yet to birth? 

What does your life look like if it was everything you imagined? 

I’ve been releasing anything that’s felt heavy over the last few months.

At the end of August I began to feel a heaviness settle over me.

I was tired, irritable, and feeling extremely distracted.

My norm is to suck it up and push through, but something inside of me was aching.

Do you every struggle with feeling unworthy? 

Feelings of unworthiness are rampant among women.

They struggle with feeling as though they don't measure up, aren't good enough, or just feel as though they don't deserve any better. 

I get it. I was once one of those women. For a very long time, I struggled with those feelings of unworthiness which of course led to negative behaviors on my part, which then led to negative consequences. 

I was incredibly hurt

On Saturday, I found out that someone I considered a friend, blocked me on social media.

I had no idea I was blocked until I specifically asked a mutual friend.

At first, I was really hurt.

I cared about this person and I loved our connection.

To descend into our darkness isn’t an easy journey, but I believe it’s a necessary one.

Most of the time we suppress our shadows because of what they bring up for us

Shame, fear, betrayal, longing, passion, hurt, hunger, broken trust, intuitiveness, transparency, embarrassment, hidden truths, etc.

Who we are at our core is hidden in our shadows. If we can’t look at them we’re choosing to suppress pieces of ourselves.

My inner mean girl has been an a rampage for the last week.

She’s questioned my parenting, used every negative belief I’ve ever had against me, has had me crying more than I’ve cried in a very long time, and had me really wanting to throw in the towel and just runaway.